Caregivers make a significant difference in the lives of their loved ones. Taking care of an elderly family member can be deeply rewarding — but it also comes with major responsibilities. Managing medical needs, transportation, meals, and emotional support while maintaining your own well-being can be a challenge.
In this article, we’ll explain what caregivers do and how to find caregiver support and services to reduce stress and make life easier for both you and your loved one.
What Are Caregivers?
A caregiver is someone who assists an older adult or person with disabilities who can no longer care for themselves independently. This includes family caregivers, informal caregivers, professional caregivers, and home health aides.
Read our Caring for Aging Parents Playbook for more detailed tips and resources.
What Do Caregivers Do?
Caregiving is a demanding role that can include:
- Helping with daily activities like bathing, dressing, and grooming
- Managing medications and healthcare appointments
- Providing transportation to appointments and errands
- Preparing meals and grocery shopping
- Handling finances and paying bills
- Offering companionship and emotional support
Caregivers often act as both helpers and advocates — keeping loved ones engaged, socially active, and safe at home.
What Is Caregiver Support?
Caregiving requires time, energy, and patience. It’s common for family caregivers to experience stress, anxiety, or burnout when juggling work, family, and care duties.
Caregiver support includes any service, tool, or resource that helps relieve that load — whether that’s hiring professional help, joining a support group, or using a service like GoGoGrandparent to simplify day-to-day responsibilities.
Services That Lighten the Caregiver Workload
These caregiver services can help ease the demands of daily care:
- Respite care: Temporary care from professionals so you can rest or handle other responsibilities.
- Home health care: Medical or therapeutic support that helps seniors live independently.
- Adult daycare programs: Safe, social daytime care for older adults while caregivers are at work or need a break.
GoGoGrandparent complements these services as an extension of your caregiving team, helping your loved one maintain independence while you get peace of mind.
Here’s how GoGo can help:
- GoGoRides: Safe, reliable transportation for your loved one — so you don’t have to manage every trip yourself.
- GoGoGroceries: Weekly grocery delivery without the hassle of lists, traffic, or heavy bags.
- GoGoGourmet: Hot, healthy takeout meals tailored to dietary preferences.
- GoGoPrescriptions: Prescription delivery to save time and avoid pharmacy trips.
- GoGo Home Services: Vetted professionals for home repairs, housekeeping, dog walking, and more — even local caregivers.
- GoGoCare: Personalized, ongoing care management with 24/7 support to help coordinate rides, deliveries, and essential errands.
- GoGo Fitness Classes: Free virtual Chair Yoga and Functional Fitness classes that support strength, balance, and independence.
- Family Dashboard: A simple way for loved ones to monitor, pay for, and schedule GoGo services — all in one place.
With these services, caregivers can save time, reduce stress, and feel confident that their loved one is supported.
Emotional Support for Caregivers
Caregiving doesn’t only require physical effort — it can take an emotional toll. Here are a few ways to manage that side of caregiving:
- Counseling and support groups connect you with others going through similar experiences.
- Education and training programs teach stress management, medication organization, and care techniques.
- Financial assistance programs can ease the burden of caregiving costs.
Remember: asking for help doesn’t make you any less devoted — it makes your care more sustainable.
Final Thoughts
Being a caregiver is both challenging and rewarding. You don’t need to sacrifice your own health to be effective.
With caregiver support and services like GoGoGrandparent, you can balance care responsibilities while helping your loved one maintain their independence, health, and happiness.
Register with GoGoGrandparent to see how we can make caregiving easier for your family.

