Blog: 2 Columns

The holidays are an opportunity to spend quality time with loved ones, but if your family and friends live far away, senior travel can bring a unique set of challenges. In this article, we’re giving you 14 valuable holiday travel tips for a safe, comfortable journey to visit your loved ones this season.

One of GoGoGrandparent’s missions is to make it possible for seniors to comfortably and safely live at home – and that includes minimizing the harmful effects of senior loneliness. In this blog, we’ll share 11 easy ways to help beat the winter blues and find even more joy and fulfillment in your life.

Staying healthy over the holidays is the key to a happy, joyous season, so we’ve gathered our top sixteen senior health care tips for a safe, lively winter. Keep reading to learn what you can do to maintain your senior health throughout cold and flu season.

Maintaining an active, healthy lifestyle is vital to making the most of your golden years. Many seniors use yoga as a safe practice to stay flexible, mobile, and strong. However, traditional yoga exercises can be inaccessible for many seniors with physical limitations or mobility issues. Chair yoga is the gentler, more user-alternative sister to conventional yoga. Let’s explore the world of chair yoga for seniors, its incredible benefits, and some basic chair yoga exercises to get you started.